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3 sets 15 reps Rest 40 secs 3 sets 15 reps Rest 40 secs 3 sets 15 reps Rest 40…
Tag: weightloss
5 Essential Fitness Tips For Busy Women
5 Essential Fitness Tips For Busy Women Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest…
7 Lockdown Tips for Weight Control
7 Lockdown Tips for Weight Control Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Whether…
How to avoid emotional eating
How to avoid emotional eating You just finished your lunch and you’re already thinking about what you’ll have for dinner?…
8 Great Reasons To Hire A Personal Trainer
If you’re considering hiring a personal trainer but you’re unsure whether or not it is the right decision for you…
If you’re considering hiring a personal trainer but you’re unsure whether or not it is the right decision for you then don’t worry, you’re definitely in the right place. Although it may feel as though it is a big step to take, it is definitely a step in the right direction. Whether you want to acheive a goal or you’re training for an event, personal trainers are a great way to up your game when it comes to fitness. To help you decide whether or not you want to hire a personal trainer, here are some great reasons to get started:
