vegan

30 healthy chickpeas recipes

Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Before we jump into these delicious and healthy chickpeas recipes, did you know… … also called garbanzo beans, are one of the oldest consumed crops in the world and remain one of the most popular today across nearly every continent. Chickpeas have …

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30 healthy quinoa recipes

Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Quinoa is a grain crop that is grown for its edible seeds. It technically isn’t a cereal grain, but a pseudo-cereal. In other words, it is basically a “seed” that is prepared and eaten similarly to a grain. Quinoa was an important …

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30 healthy lentil recipes

Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest The lentil is an edible legume. There are four main categories of lentils: brown, green, red/yellow, and specialty. Brown lentils are the most common variety. Thought to have originated in the Near East or Mediterranean area, lentils have been a source of sustenance for our …

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