30 healthy tofu recipes

Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Tofu is processed soybean curd. If that sounds weird, it’s not that different than cheese…let me explain! The three ingredients behind tofu are soybeans, water, and a coagulant—usually nigari (magnesium chloride) or gypsum (calcium sulfate). After soaking raw, dried soybeans overnight and …

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