shin Archives - Chape Fitness

Foam Roller: Shin Relief

Foam Roller: Shin Relief Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Running, jumping rope,…

David 9 May, 2017

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Tag: shin

Foam Roller: Shin Relief

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds