preacher curl Archives - Chape Fitness

Resistance Bands Preacher Curls

Resistance Band Preacher Curl There is an easy way to imitate a preacher curl with resistance bands. You shouldn´t skip preacher curls if you want…

David 17 January, 2017

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Tag: preacher curl

Resistance Bands Preacher Curls

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds