pectoralis minor Archives

Dumbbell Chest Fly

Dumbbell Chest Fly Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Talking about isolation exercises, the dumbbell chest fly on…

David 31 January, 2018

6 Comments

Standard Push-Up

Push-Up Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest One of the most fundamental exercises on earth. Treat the push-up…

David 1 March, 2016

10 Comments

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Tag: pectoralis minor

Dumbbell Chest Fly

Standard Push-Up

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds

Push-Up

Are you on the list?

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds