obl Archives - Chape Fitness

Side Bend with Dumbbells

Dumbbell Side Bend Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest This exercise is highly effective for toning the oblique…

David 17 March, 2016

8 Comments

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Tag: obl

Side Bend with Dumbbells

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds