3 Things You Need To Know About Hip Bursitis
Hip bursitis – or “trochanteric bursitis” as it’s known in the medical community – is a condition that occurs when small sacs of fluid in…
Tag: muscle
The common causes of muscle pain and how to avoid them in your exercise regimee
A couple of weeks ago, the guys at Bodytonic clinic contacted me because they wanted to expand their health and fitness related blog content. Specialist Osteopathy, Pilates,…
The Priority Training Principle
What´s the Priority Training Principle? Priority training is a Weider´s training principle, used when a muscle (or muscle group) is not developing at the same…
Flabby-Assed to Fabulous with Chape Fitness: 1M 1W Update
Mliae continues to do a great job and going in the right direction. After her surgery, with the hormone problems that it entails, we knew…
Not all calories were created equal
How many of you have been told that if you burn more calories than you eat, weight loss will be inevitable? How many of you…
