life

I came to say hello

Hello dear! How are you  doing? Have you missed me? I know I haven’t written in a while. My new adventure has had me busy and I have needed some time to make adjustments and get used to this new stage of my life. Although the journalists and the magazines editors are very kind to …

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Exercise after pregnancy

Exercise After Pregnancy Hello, dears! Along with tons of joy, pregnancy comes with lots of questions. After pregnancy,  how to get back in shape and all kind of questions related are very common. I´ve seen many women go to the gym for the first time after pregnancy. Although exercise may feel like the last thing you …

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