life Archives - Chape Fitness

5 Tips for a More Balanced Life

5 Tips for a More Balanced Life Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest All things in moderation. It’s…

David 28 December, 2020

7 Comments

I came to say hello

Hello dear! How are you doing? Have you missed me? I know I haven’t written in a while. My new adventure has had me busy…

David 9 October, 2019

37 Comments

My top tips to inspire happiness w/ The all of it blog

My Top Tips to Inspire Happines with The All of it Blog Hello! Today I´m very excited about this post. This is my first collaboration…

David 5 July, 2017

26 Comments

Us and our success by Brooke Smitham

Us and Our Success by Brooke Smitham Hello dears! This week I´m pleased to introduce you a good friend and a great blogger, Brooke Smitham.…

David 21 June, 2017

2 Comments

Exercise after pregnancy

Exercise After Pregnancy Hello, dears! Along with tons of joy, pregnancy comes with lots of questions. After pregnancy, how to get back in shape and…

David 11 January, 2017

0 Comments

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Tag: life

5 Tips for a More Balanced Life

I came to say hello

My top tips to inspire happiness w/ The all of it blog

Us and our success by Brooke Smitham

Exercise after pregnancy

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds