Inclined Dumbbell Fly Archives

Inclined Dumbbell Fly

Inclined Dumbbell Chest Fly Incline dumbbell flys works the pectoral major. Set the bench to an angle of 30-60 degrees. Under 30 degrees is a flat…

David 6 April, 2017

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Tag: Inclined Dumbbell Fly

Inclined Dumbbell Fly

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds