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50 reasons to exercise

First of all, I want to wish you a Merry Christmas!

Second, I want to give you some reasons to think about why you should exercise next year. Among fifty reasons, you should find one that motivates you!?

50 reasons exercise is good for you

Do you need help to achieve your fitness goals? I still have some available spots.
Do you think any of your friends should read this? Please, share on your favorite social network