Staying Active: Advice for Seniors Seeking a Healthy and Rewarding Lifestyle Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest According…
Share:Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest According to the Department of Health and Human Services, nearly 20 percent of the total population will be in the 65-and-over age bracket by 2030. That means Americans are living longer, and they’re living healthier as they age. It’s certainly a heartening trend, but older adults must be well-positioned to take advantage of a longer, more robust lifespan than their parents enjoyed. That means taking control of your physical and mental health (and using some technology) so you can enjoy a healthy and enjoyable quality of life - the kind you’ve earned through years of hard work.
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