habits Archives - Chape Fitness

How to Keep Fit for Online Gaming

How to Keep Fit for Online Gaming Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest You might be preparing for…

David 1 July, 2021

3 Comments

No sugar challenge

No sugar challenge Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Cereal, flavoured milks, yoghurts, soft drinks, canned or boxed…

David 17 June, 2021

14 Comments

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Tag: habits

How to Keep Fit for Online Gaming

No sugar challenge

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds