Training Methods Quiz
Training Methods Quiz Share: Facebook Twitter Pinterest Are you a fitness enthusiast or just starting your journey into the world of physical activity? It’s essential…
Tag: gym
Not so hidden objects
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SizeUp Apparel. An honest review.
Last week I received an email from sizeupapparel.com asking for a product review. I usually get some of these but when I answer them noticing…
Top fitness tips to succeed this year.
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The Priority Training Principle
What´s the Priority Training Principle? Priority training is a Weider´s training principle, used when a muscle (or muscle group) is not developing at the same…
