fitness Archives - Chape Fitness

Chape Fitness Blog Makes the Top 40 Spain Fitness Blogs List!

Top 40 Spain Fitness Blogs List! Share: Facebook Twitter Pinterest Hello, dear community! I woke up this morning and found…

David 30 March, 2023

5 Comments

Body Fat Calculator

Body Fat Calculator Share: Facebook Twitter Pinterest Maintaining a healthy body fat percentage is essential for overall well-being and fitness.…

David 28 March, 2023

2 Comments

realistic exercise tips

6 Realistic Exercise Tips for Busy Professionals to Stay Fit and Healthy! Share: Facebook Twitter Pinterest Maintaining a healthy and…

David 21 March, 2023

8 Comments

Analyzing two popular methods of cardio exercise HIIT and LIIT

Analyzing two popular methods of cardio exercise HIIT and LIIT Share: Facebook Twitter Pinterest Low-Intensity Interval Training (LIIT) and High-Intensity…

David 17 March, 2023

0 Comments

Not so hidden objects

Not-so-hidden objects Share: Facebook Twitter Pinterest Share: Facebook Twitter Pinterest YOU MIGHT ALSO LIKE

David 16 March, 2023

0 Comments

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Tag: fitness

Chape Fitness Blog Makes the Top 40 Spain Fitness Blogs List!

Body Fat Calculator

realistic exercise tips

Analyzing two popular methods of cardio exercise HIIT and LIIT

Not so hidden objects

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds