9 Reasons Why You’re Not Losing Weight
It takes a lot of effort and determination to get on the path towards losing weight. Depending on how badly you want it, it can…
Tag: fatloss
tips to drop your last 5 pounds
Summer is coming and you may still want or need to lose a few pounds to look perfect. Here are some overlooking tips to drop…
Built to last – Fitness Challenge – Day 12
CONGRATULATIONS!! Ready to finish with a bang? Also, you should weight and measure your body perimeters to check your progress!! Pre-workout Talk: Perform each exercise…
Built to last – Fitness Challenge – Day 11
Hello! We´re almost there. Just two workouts to go! Pre-workout Talk: Perform each exercise for the prescribed amount of time, doing as many repetitions as…
Built to last – Fitness Challenge – Day 10
Hello, do you realize you´re facing the last week? I knew you could do it! Our deepest fear is not that we are inadequate. Our…
