bodyweight Archives - Chape Fitness

Challenge is coming

Yeap, challenge is coming: Monday, November 5th. So you have 10 days to buy one or two resistance bands, in case you don´t have one…

David 25 October, 2018

1 Comment

Pull Up Mate Review

I was very happy when the PullUpMate guys asked me for a review of their product. I looked at their website and I found their…

David 23 October, 2018

7 Comments

Would you like to lose weight?

In August I started teaching fitness classes at a local gym. The classes are specifically designed for women between 25 and 60 years old. They…

David 10 October, 2018

17 Comments

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Tag: bodyweight

Challenge is coming

Pull Up Mate Review

Would you like to lose weight?

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds