biking Archives - Chape Fitness

How can Sports Therapy help you with your fitness goals?

Today I´m delighted to introduce you Anna Pluck, Sports Therapist and owner of Relax Therapies who is going to explain us…

David 8 August, 2018

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Tag: biking

How can Sports Therapy help you with your fitness goals?

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds