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Best Swimming Workout to Lose Fat

Now that we are enjoying the summer, it is hot and what we most want to do is dive into the water, Eva Forde brings…

David 25 July, 2018

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Tag: best swimming workout to lose fat

Best Swimming Workout to Lose Fat

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds