Glutes 1
3 sets 15 reps Rest 60 secs 3 sets 15 reps Rest 60 secs 3 sets 15 reps Rest 60…
Tag: beginner
6 minutes 6 pack routine
3 sets 15 reps (each side) Rest 30 secs 3 sets 30 secs (each side) Rest 30 secs 3 sets…
3 sets 15 reps (each side) Rest 30 secs 3 sets 30 secs (each side) Rest 30 secs 3 sets…
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