back row Archives - Chape Fitness

Standing 1 Arm Back Row With Resistance Bands

Resistance Band Standing 1 Arm Back Row Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest https://vimeo.com/444546737/0ca0c41cf0This is a safe exercise…

David 25 August, 2016

8 Comments

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Tag: back row

Standing 1 Arm Back Row With Resistance Bands

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds