Pull Up Mate Review
I was very happy when the PullUpMate guys asked me for a review of their product. I looked at their website and I found their…
Tag: athlete
The common causes of muscle pain and how to avoid them in your exercise regimee
A couple of weeks ago, the guys at Bodytonic clinic contacted me because they wanted to expand their health and fitness related blog content. Specialist Osteopathy, Pilates,…
Dumbbell Chest Fly
Dumbbell Chest Fly Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Talking about isolation exercises, the dumbbell chest fly on…
Automatically save your activities in Evernote
Automatically Save Your Activities in Evernote There are many apps and activity trackers: Nike +, Strava, Fitbit, etc. Even when every app saves your activities, I…
Fitness advice: Propioception, your first fitness goal
Fitness Advice: Propioception, Your First Fitness Goal Once you start exercising, your first goal should be to improve your Proprioception From Latin proprius, meaning “one’s…
