Alternating Elbow Tap Plank Archives

Alternating Elbow Tap Plank

Alternating Elbow Tap Plank Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest A plank is an isometric exercise that strengthens…

David 24 November, 2016

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Tag: Alternating Elbow Tap Plank

Alternating Elbow Tap Plank

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds