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active lifestyle

Staying Active: Advice for Seniors Seeking a Healthy and Rewarding Lifestyle

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According to the Department of Health and Human Services, nearly 20 percent of the total population will be in the 65-and-over age bracket by 2030. That means Americans are living longer, and they’re living healthier as they age. It’s certainly a heartening trend, but older adults must be well-positioned to take advantage of a longer, …

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wheelchair exercises

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Wheelchair Exercises – Best Way to Support Your Independence on Wheelchair Have you or any of your friends or family been caught with any disability or limited mobility and they are getting feelings of loneliness, depression, lack of independence and are not able to engage in normal day-to-day activities? Then leave your frustration as we’ve …

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