Bicycle crunch
Bicycle Crunch The bicycle crunch is an excellent exercise for building core strength and toning your thighs. It’s an easy move to complete, and when…
Tag: abdomen
Assisted Sit Ups With Resistance Bands
Resistance Band Assisted Sit Ups Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Do you need help with your sit-ups?…
Resistance band bicycle crunch
Resistance Band Bicycle Crunch Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest The bicycle crunch is an excellent exercise for…
Medicine ball alternating V-ups
Medicine Ball Alternating V-ups Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest The medicine ball alternating V-up is an advanced…
Standing Rotation
Resistance Band Trunk Rotation Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Stand sideways to a cable or resistance band…
