6 minutes 6 pack routine
Read First 😉 Is it possible to get a 6-pack with a 6 minutes routine? Yes, but you got to pay the price! Focus, and give me your best… This is going to burn!!! Recommended frequency: 3 times per week. Compact Extended 3 sets 15 reps (each side) Rest 30 secs 3 sets 30 secs …
