Posted on 12 Comments

Recoup Cold Massage Roller

Recoup Cold Massage Roller

The Recoup Cold Roller provides all the benefits of a traditional Self Myofacial Release (foam rolling) in combination with Cryotherapy (Ice Massage). These two forms of muscle therapy help to decrease inflammation, aid in post workout recovery, and allow specific treatment for areas in need.

By applying the pressure with the cold roller the muscle will release metabolic waste products and toxins which become build up in the muscle after exercising. In addition, Self Myofacial Release impacts the Golgi Tendon Organs and allows the muscle to relax. Once the muscle is relaxed the cold aspect of product allows for a decrease in inflammation.

Product Specs

  • Cold therapy + massage recovery
  • 2 hours in the freezer = 6 hours cold
  • Unscrew blue handle to use ball outside of handle
  • Use anywhere on the body
  • 3.4 oz cooling gel for safe travel
  • Handle free rolling
  • Ball 3.15 in. in diameter (a little larger than a baseball)

Injuries this Treats

  • Shin splints
  • Plantar fasciitis
  • Tight IT bands, quads, hamstrings
  • Neck pain
  • Carpal tunnel
  • Back pain


  • Takes down inflamation
  • Faster muscle recovery
  • Lowers cell metabolism, saving energy
  • Helps to prevent tissue death
  • Stops pain
  • After muscles warm increasein blood flow
  • Muscle relaxation
  • Improve tissue recovery
  • Impruve neuromuscular efficiency
  • Regulate production of cytokines
  • Flush out lactic acid
  • Decrease muscle soreness

Regular price is 39.99$ย 

If you want to get it just for 32.79$ send me an email to and Iยดll get you the discount. As easy as that!

(US shipping only)

12 thoughts on “Recoup Cold Massage Roller

  1. If this is effective then this is a must try product!

    1. The SMF has been proven beneficial and effective. This cold roller also adds the “ice massage” ;)

    2. Agree! Should definitely need one if it’s effective. Gonna wait for reviews about this product.

  2. Thanks Chape for this great information! This sounds perfect for some inflammation I have been experiencing with the recent boxing I’ve added to my daily exercise! My interested really peaked when you mentioned the carpal tunnel issue. Thank you again for always providing such wonderful information for us, your readers! Hugs & Blessings to you!!

    1. If you have been boxing you are familiar with ice and massage to recover from your training sessions ๐Ÿ˜… This roller mix both treatments and works wonders ๐Ÿ‘Œ
      Big hugs!!

  3. Good blog w.r.t the fitness..#NiCe WoRk

    1. Thank you so much ๐Ÿ˜Š

  4. Very useful post i really appreciate thanks for sharing such a nice post.Now-a-days I am producing blogs about deep tissue massage

    1. Thank you so much! I’m glad you like it ๐Ÿ˜Š
      I will check your blog, I’m sure I’ll love it!

  5. Tried this product, been very helpful for my aching muscles. Thanks for sharing!

    1. Iยดm so glad it helped you :D Thanks for your comment ;)

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