Family, work, friends… I get it, you lead a busy life, and finding time to stay healthy is tough.
You feel you need a change, starting with taking care of yourself, of your body, but it is difficult to find the time or even know where to start.
Confused about the best way to eat and exercise to reach your goals, overwhelmed with conflicting information, struggling to lose weight, or change your body?
Let me help you to get where you want to be, to feel confident, motivated, strong, empowered. I can give you the specific strategies, tools, support, and accountability needed for the long-lasting and sustainable results you deserve.
Scheduling or location are not issues anymore. You’re not stuck with someone else’s schedule.
We do what works for you.
Going on vacation? No problem.
Traveling for work? I’ll help you out.
Want to skip the gym and exercise at home? You got it.
No matter what´s going on in your life, I´m ready for anything you need.
Setting a specific goal and tracking it will greatly improve your motivation levels and chances of reaching your goals. You will get a personalized digital notebook with a day-to-day plan, dates to weigh in, and track your progress. You will also get weekly Zoom calls. This will get you the best results possible in less time.
A strong support system is a component of almost every success story. You’ll part of the Chape Fitness family. I’ll remember even your dog’s name, and I’ll always be here to listen and help you. It’s an honor to be apart of your journey, and I want you to feel supported in every way. You’ll never feel like you’re alone or don’t know what to do next, I’ll be by your side every step of the way.