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Post Workout Recovery With ExoGun
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If you’ve been actively working out, you probably know how high-intensity exercise often results in sore muscles. Even if you’re not as active, you’ve no doubt experienced muscle pain after some kind of physical activity.
One of the most common ways to deal with sore muscles is to rest and gradually continue with workouts until the pain disappears. But what if I told you there’s a way to boost muscle recovery and relieve muscle pain faster? ExoGun is a percussive therapy massage gun designed to do just that. In this review, I’ll cover the basics of how this gun works and how it can help you on your fitness journey.
What Is Percussive Therapy?
Percussive therapy is a special massage technique that treats soft tissue pain. The most common way to perform this therapy is via a massage gun. These guns deliver intense pulses and vibrations into the muscle tissue, stimulating blood flow to the muscle. In turn, the increased blood flow helps relieve soreness, improve motion range, flexibility, and boost the injury recovery process.
The more we use our muscles, the more we put pressure on them. Using massage guns with percussive force has excellent benefits on muscles by helping them remain in the best order and keeping the blood flow right. These gadgets help ease the symptoms of delayed-onset muscle soreness (DOMS) after workouts but are also great for general aches or pains.
This therapy can be used for any muscle group in the body and focuses on a deep-tissue massage.
How Does Percussive Therapy Work?
Percussive therapy massage guns go deeper into the muscle tissue than your typical massage. They perform concentrated, rapid, and short-duration pulses into your body. The guns do all the work, while all you need to do is sit back and relax. However, it’s not recommended to use these guns in one area for too long, as it may cause bruising. Most of the guns get the job done in around 30 seconds to one minute. This is the daily dose you want to respect to get the most out of these massagers.
This therapy type has various medical applications, including thickened connective tissue and fascia relaxation, adhesion break down, muscle fiber elongation, and increased range of movement.
Whether you’ve been through several high-intensity workouts or are simply looking for a tool to help relax your muscles, you may want to consider the ExoGun.
ExoGun Dream Pro Overview
ExoGun DreamPro is a percussive massager that rewards users with rejuvenating massages in less than a minute. With these short daily sessions, you can improve your blood flow, release tension, reduce stress, and help ease muscle soreness. The best thing about this gadget is that it comes at a fraction of the cost of other sports massagers.
Perfect for fitness enthusiasts, stressed-out parents, and anyone who needs to relax, ExoGun isn’t just a regular percussion massager. It doesn’t simply vibrate with uncomfortable shakes but performs a deep-tissue massage.
Some of the highlights include:
⦁ Fast performance. Whether you’re too busy at work or have many chores to do around the house, it doesn’t matter. There are no excuses to deprive yourself of a relaxing massage, as ExoGun Dream Pro gets the job done fast. With 30 pulses per second, you’ll get the massage you need in super quick time.
⦁ Pain-soothing. High-intensity or strength workouts can be tough on those out of shape. As a result, they can feel intense muscle pain in specific muscle groups they overused. ExoGun does a great job at relieving muscle soreness, making room for a faster recovery and enhanced flexibility.
⦁ Perfect for couples. Want to give your other half a soothing massage, but have zero experience? You don’t need a massage certificate to deliver relaxing massages anymore. ExoGun will do all the work. All you have to do is adjust the deep tissue massager head to give your partner a long, relaxing massage.
⦁ Energy booster. As you massage your muscles with ExoGun, you’ll notice how it increases your circulation and releases tension. In turn, this will boost your energy levels and mood.
⦁ Stress-reliever. And as I say stress reliever, I don’t imply that this machine comes with superpowers that will help you forget about stress. It will, however, help relieve the tension coming from your shoulders and neck.
⦁ Portable. Thanks to its ergonomic design, ExoGun is a travel-friendly, cordless gadget that easily fits into just about any backpack or fitness bag. You can now reward yourself with a relaxing massage whether you’re at home, the beach, or just sipping a cup of fresh morning coffee.
⦁ Quiet. One of the greatest things about ExoGun is that it won’t give you headaches due to loud noise. It’s not completely silent but does a great job when running at high speed. Combining this feature with the portability makes ExoGun easy to use even when you’re surrounded by people. No matter where you are, no one will be bothered by the buzzing sound often present in other massager guns.
Will ExoGun Work for You?
Not all massage guns are the same. And not all massage guns work the same for everyone. But ExoGun is equipped with a set of customized recovery attachments (four) and speeds (six) to help adapt to all body types and muscles. This makes the massage gun highly flexible, ensuring everyone finds a pace that works best for them.
Also, you don’t need previous experience to handle ExoGun. It allows for an ergonomic grip as it’s made of anti-slip material specifically designed to absorb the shock when dispersing each stroke’s power. You can also choose from the four massage heads to customize the impact on your muscles and relax different parts of your body.
ExoGun has so far worked for over a thousand Olympians and NFL players, and there’s no reason why it won’t work for you.
Treat Yourself to a Relaxing Massage
ExoGun Dream Pro is one of those gadgets everyone wishes they had at a certain point. Whether it’s after an exhausting workout, all-day babysitting or parenting, or simple back pain, percussive therapy massager guns provide much-needed relief from hectic days we often experience.
If you’d like to power up your fitness arsenal with this helpful device, you can visit the official website at www.ExoGun.com.
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