Guest post at MiddleMe: Exercise at the workplace
Guest Post at MiddleMe: Exercise at the workplace
Good morning, wonderful bloggers :D
Kally at MiddleMe has invited me to contribute to her blog. I follow MiddleMe since the first week I started blogging. Kally is a miracle woman, she fixes and finds solutions for every detail at the workplace. So, you can imagine how honored I feel since she asked me for some routines any of you can do at the workplace.
So, click on this link, and enjoy MiddleMe as much as I do :)
Theses are great!
Thank you :-)
They will certainly come in handy.
:-D
I had such a wonderful time working with you, I think the most beneficial is MiddleMe readers who learned so much from you and your fantastic workout! Thank you so much!
You are Lovely, dear! I enjoyed working with you as well :-) Thank you so much for introduce me to your readers, I hope they find it useful ;-) Big hug!!
Nice post, that. I have read you advising that your routine should start with walking. Walking is so under rated.
Thank you, Harry :-)
Walking is a great exercise! It’s better than driving, sitting or doing burpees :-D
Hugs!
Cheers man, hugs back.
:-)
Loved the tips. I’ve shared them with the folks in my office too.
Great! Thank you :)
I hope you all enjoy them :D
Congratulations on your guest blog!
Thank you so much, Terry :)
Done, clicked & followed. Nice post
Thank you so much :)