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Flabby-Assed to Fabulous with Chape Fitness: 1M 1W Update

Mliae continues to do a great job and going in the right direction. After her surgery, with the hormone problems that it entails, we knew that the progress was going to be slow, but we are about to hit under 69 kg.

Also, the migraines do not help and I did not expect them to be so often, so I’ve changed her training routine to one more bearable.

The good news is that despite the medication and hormones, which retain fluids, the weight fluctuations are no longer so extreme and we are losing weight in a consistent manner. This is partly because she has managed to drink at least a liter and a half of water daily. This may seem little to you, but it’s almost double what she used to drink.

The best part is that she herself is finally seeing results and realizing that she is more toned and her abdominal perimeter is shrinking.

via Flabby-Assed to Fabulous with Chape Fitness: 1M 1W Update

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7 Comments on "Flabby-Assed to Fabulous with Chape Fitness: 1M 1W Update"

Penny for your thoughts

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Seeing progresses is incredibly stimulating, you do a very good job here!


Sounds great! Keep up the great work, the two of you!

Allison Humina

I must admit, even though everything is making this more difficult, I didn’t think I would be noticing results for several months in. You are awesome, blossom!