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Michael Jordan needs no introduction, six-times NBA Champion with the Chicago Bulls, Olimpic Champion, Hall of Fame member, his award…
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Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Tofu is processed soybean curd. If that…
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Do It Better
Challenge
You´re In!
Please, add info@chape.fitness to your contact list so the workouts don´t end up in your spam folder.
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Working out the morning has definitely helped me squeeze in a session no matter what I have going on in my day. That could very well be ‘the secret’ indeed. Thanks for sharing!
Thank you for sharing your personal experience! I also workout in the morning during those periods I don´t feel motivated or overthink too much. I wake up, have breakfast, workout, and go on with my life :D
Hi Chape! I’m definitely intrigued by this challenge, since I’ll be moving to a rural location tomorrow and will need ways to keep in shape that don’t use much equipment. Could you please let me know what sorts of resistance bands or other equipment would be best for this challenge? I’ll try to pick some up while I’m traveling so I can sign up for this challenge.
So glad to count you in!! I´m very curious, where are you going now? And what do you call rural? Belize was pretty rural to me, LOL Don´t answer me, I guess you´ll write about your next destination ;)
For the challenge, I used regular resistance bands like these: https://www.amazon.es/dp/B08DJ6Y3VR/ref=cm_sw_r_tw_dp_bBG5FbNMQS5EV?_x_encoding=UTF8&psc=1
If you have loop bands, will work too. All of them are pretty similar.
Hi Chape! I’m in the U. S. state of Montana now, which is even more rural than Belize!
I picked up some resistance bands, and I used them today! Your challenges definitely help me wake up in the mornings 😀
I couldn’t imagine that Montana is more rural than Belize… The USA, what a country 😁
Letting me know that the workouts are helping you made my day 🙏 Thanks!!!