Play some music! You can use your own playlist or pick any of my favorites.Spotify Hello Today we work leg and traps. And today, I want you to try to lift heavier on the 8-rep sets. Heavier than the previous week. If you can´t, it´s ok, but I want you to try. So, get ready, and let´s crush it. David 0 Reps 0 Reps 0 Reps 0 Reps 0 min Rest
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