Play some music! You can use your own playlist or pick any of my favorites.Spotify We´re almost done for the week. Today, we take care of the muscle groups that have left: deltoids, traps, and abs. As abs exercises are just bodyweight, every set will be 12 reps. Make every rep count to make the most out of it. David 0 Reps 0 Reps 0 Reps 0 Reps 0 min Rest
There was a problem reporting this post.
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.