Play some music! You can use your own playlist or pick any of my favorites.Spotify Today I have for you a new circuit training, with different exercises, so that you can get to know as many of them as possible. Perform them respecting the technique as much as possible, to get the most out of them. How much weight you lift is not important at this point. As on the first day, we will do three sets (laps of the circuit), if possible without rest between exercises. Have fun! David 0 Sets
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