Recipes

30 healthy lentil recipes

Lentils healthy recipes

Today I want to share some healthy lentils recipes. Compared to other types of dried beans, lentils are relatively quick and easy to prepare. They readily absorb a variety of wonderful flavors from other foods and seasonings, are high in nutritional value and are available throughout the year. Lentils nutrition benefits include: the ability to …

30 healthy lentil recipes Read More »

30 healthy tofu recipes

Tofu healthy recipes

Let´s share some healthy tofu recipes. Tofu has gained popularity over the years especially as a vegetarian and vegan approved source of protein. Tofu is made by curdling soy milk and then pressing the resulting curds into soft, white blocks. The process of making tofu is relatively similar to the way that cheese is made from milk. …

30 healthy tofu recipes Read More »

Rest 30 seconds

0

Rest 40 seconds

0

Rest 60 seconds

0

Rest 90 seconds

0

Rest 120 seconds

0