Abs of Steel 3
Read First 😉 Everyone knows that diet plays a major part in ensuring the visibility of your ab muscles. But if you are struggling to…
Category: Abs
Abs of Steel 2
4 sets 15 reps (each side) Rest 40 secs 4 sets 15 reps (each side) Rest 40 secs 4 sets 15 reps Rest 40 secs…
Abs of steel 1
3 sets 15 reps Rest 40 secs 3 sets 15 reps (each side) Rest 40 secs 3 sets 15 reps Rest 40 secs 3 sets…
