Fitness Periodic Table Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest I´m excited to present to you the Fitness Periodic Table. It is strange that no one has proposed such a table before. The fitness industry is full of great professionals who are continually creating and developing new tools for …
3 common Reasons Why New Year’s Resolutions Fail Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest For some years now, exercising or getting in shape has been one of the most popular New Year’s resolutions. Unfortunately, at the end of January, between 80 and 90% of those who intend to …
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The secret of fast and effective glute workouts Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Nowadays, both men and women aspire to develop a pair of good-looking glutes. But glutes also play a key role in achieving and maintaining optimal posture, joint and muscular health, and the ability to …
The number one reason you should find your why Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest – “I want to lose 10 kgs.”– WHY?– “Because my doctor has advised me to lose 10 kgs, do some exercise and watch my diet.”– WHY?– “Because my blood test is bad, cholesterol, …
Top Fitness Blogs – GrabOn Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Every time I write a post I do it in the hope that someone will find it useful. Feeling useful is surely my favorite feeling. But when they give me some kind of award or recognition it …
