Foam Roller: Quads Relief
Foam Roller: Quads Relief Share: Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest The Quadriceps can be subdivided into four muscles or heads: Vastus Intermedius, Vastus Lateralis, Vastus Medialis and Rectus Femoris. This group of muscles combined is the largest muscles of the leg. They are extremely crucial muscles aiding in important …