Challenges

No sugar challenge

Cereal, flavoured milks, yoghurts, soft drinks, canned or boxed soups, frozen meals, stir-in sauces, ketchup, salad cream,  marinades, sugars, candy, cakes, cookies, pies, chutneys and crisps. Have any of these in your kitchen? If so, this post may interest you. Sadly, most of these things are still labeled as “natural,” which means they may seem low …

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Jordan Breakfast Club

Michael Jordan needs no introduction, six-times NBA Champion with the Chicago Bulls, Olimpic Champion, Hall of Fame member, his award and trophy list is almost endless, and he’s probably the best athlete of all times. Don´t know what the Breakfast Club is? The legendary Breakfast Club Jordan began to train with weights on game days …

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Rest 30 seconds

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Rest 40 seconds

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Rest 60 seconds

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Rest 90 seconds

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Rest 120 seconds

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