Blogging Archives - Chape Fitness

I came to say hello

Hello dear! How are you doing? Have you missed me? I know I haven’t written in a while. My new adventure has had me busy…

David 9 October, 2019

37 Comments

Article published in Hola.com

Hello! I have exciting news today! Hola.com, a well-known magazine in Spain and other Spanish-speaking countries, has published an article of mine yesterday. For those…

David 12 June, 2019

19 Comments

What have I been doing lately?

Hi everybody, how are you? Have you missed me? Some of you may have wondered what I’ve been doing lately because I have not blogged…

David 9 April, 2019

40 Comments

Built to last – Fitness Challenge – Day 12

CONGRATULATIONS!! Ready to finish with a bang? Also, you should weight and measure your body perimeters to check your progress!! Pre-workout Talk: Perform each exercise…

David 30 November, 2018

9 Comments

Built to last – Fitness Challenge – Day 11

Hello! We´re almost there. Just two workouts to go! Pre-workout Talk: Perform each exercise for the prescribed amount of time, doing as many repetitions as…

David 28 November, 2018

7 Comments

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Category: Blogging

I came to say hello

Article published in Hola.com

What have I been doing lately?

Built to last – Fitness Challenge – Day 12

Built to last – Fitness Challenge – Day 11

Rest 30 seconds

Rest 40 seconds

Rest 60 seconds

Rest 90 seconds

Rest 120 seconds