Category: Blogging

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Article published in Hola.com

article published in the hola.com

Hello! I have exciting news today!

Hola.com, a well-known magazine in Spain and other Spanish-speaking countries, has published an article of mine yesterday. For those who do not know the magazine, its website reaches 10 million users in Spain, and occupies the first position in the ranking of websites in the Lifestyle section. So you can imagine the great impulse that this publication means.

What have I written about? Exercises and dietary guidelines to lose excess fat. I know that many of you do not speak Spanish, but you can always use the Google translate, or just go and have a look. HereĀ“s the link.

They loved the article from the first moment, and I did not even have to make any changes, which may indicate that my writing skills in Spanish are better than in English. Sorry about that, fellow bloggers!

I just wanted to share this great news with you and thank you for your support and patience during all this time. The magazine has offered me to write more articles, but I will not bother you every time I publish one from now on. The first time is special and I wanted to share with you the joy I feel right now.

The last weeks have been very intense, full of work and emotions, and I have some other good news on the way. But no spoilers … More news tomorrow!

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What have I been doing lately?

Hi everybody, how are you? Have you missed me? Some of you may have wondered what I’ve been doing lately because I have not blogged as often as I used to.

As many of you already know, my father suffers from Alzheimer’s and it has worsened in recent months. From the caregiver’s point of view, it is mentally draining. Everything is routine and repetition, day after day. So I started to feel like I needed to get away from other routines, like blogging, doing and learning new things, to regain my joy, clean my mind and open new horizons.

The first thing I did was to escape for a week to Malaga to do some courses at the school of sport sciences:

  • latest strategies to lose weight,
  • strength training,
  • functional training,
  • and hypertrophy programming variables.

I learned many new things and met very interesting individuals. Without a doubt, it was a good idea and my clients will benefit in the future from what I have learned in these courses.

But although fitness is my passion, there are many more things to learn about.

I have completed the Facebook Blueprint courses. Last month I have been testing the Facebook ads.

I decided to start small, with a limited budget and focusing on the region where I live, Galicia. I think the results are not bad for a beginner.

If you have any suggestions to improve the results, I’d love to hear them!

Having taken a break from blogging has worked well for me. I have recharged my batteries, and soon you will hear from me again on a regular basis. Until then, be happy and do not skip your workouts!

Big hugs!

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Featured on the Evernote blog

featured on the Evernote blog, course, Evernote for fitness, Evernote, productivity, profit, gym, personal training, personal trainer

I was featured on the Evernote blog yesterday, and I couldnĀ“t be happier!Ā 

Due to different time zones, yesterday morning (Spanish time) I announced the new feature, myĀ  way. In the afternoon, I read the Evernote blog and there I was!

I am very honored that they have had me on the blog to present this new feature that will make your lives much easier since you create your account: “Templates”. Evernote, a new way of working, more productive, more efficient and now, much more comfortable thanks to this new feature.
That a company with 225 million users around the world counts on me to present the star feature of the latest version, makes me feel … how would I say? … Like a million dollars!!

Next, you can read the official presentation of the new feature. Enjoy the templates!

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Introducing Evernote templates

Introducing Evernote templates, Evernote, Evernote for fitness, fitness, personal training, chape

WhatĀ“s the scariest part of getting started? Getting STARTED. ThatĀ“s why weĀ“re introducing Evernote templates. A new and easier way to get you started.

Now, when you create a note, try starting with one of 30+ templates available. From class notes to blog post worksheets or meeting agendas, Evernote templates will help you work better, and get things done faster.

Video courtesy of Evernote

Next month, as Evernote Community Leader, which mainly uses Evernote for fitness, I will update old posts to include new training templates so that it is easier for you all to log your workouts and activities from the first moment.

these are the categories available at the moment:

Better notes are just a click away. Save time and effort with easy-to-install note templates to fit every need. They’re fully customizable and endlessly reusable.Ā DonĀ“t miss this opportunityĀ to become more productive, enjoy more free time and achieve your personal and professional goals. Create your Evernote accountĀ HERE.

Ā 
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Blog Anniversary

blog, anniversary, wordpress, recap, achievement, blog anniversary

ItĀ“s my BlogĀ“s Anniversary!

Hurrah!!! Hahaha!Ā Let’s make it memorable, or at least special.

I would like this to serve as an encouragement to all the new bloggers out there and to send them a clear message: dreams come true with hard work and determination.Ā Things don’t happen overnight, they take time, sweat, tears, and a little bit of luck.

As WordPress consider an anniversary as an achievement, which it true itself, I’ve accomplished a few things over these four past years. LetĀ“s recap, just to encourage you to follow your dreams and beyond because I never expected to reach any of the milestones when I started this blog.

Ā 

List of impossible dreams come true:

2014: Stanza/Nike partner. After a long interview with the founders, they invited me to join their calendar and collaborate in the Nike Training app.Ā This was mind-blowing, but only the beginning of a long and amazing journey.

2015: Fitfluential.com accepted me as Ambassador.Ā Becoming part of a community of coaches and fitness influencers with so many followers, was not easy. It was a rush!

2016: I joined the Jordan Breakfast Club.Ā IĀ“m a die-hard basketball fan, and I grew up watching MJ and the Chicago Bulls. An exhaustive interview with the Senior Director, Global Brand Marketing was an unforgettable experience for me.Ā That they also consult my opinion before launching each new online challenge, is something that fills me with pride and satisfaction.

2017: Evernote Community Leader. This is what I was looking for!Ā Because I use Evernote to help people over the world reach their fitness goals, this was the kind of recognition I needed to take my game to the next level.

2018: Top 100 Fitness Blogs on the planet.Ā Last time I checked it on Google, there were 113 million fitness blogs. #73 is not bad, isnĀ“t it? This caused a small local/national revolution and I got interviewed on TV, radio, and newspapers.

For what I had come:

Since I stumbled upon Evernote, I realized that it was a wonderful tool for personal trainers. And I put all my effort into developing the perfect environment for online training. I must respect the privacy and wishes of my clients, but some have been so kind to let me share with you all their experiences and achievements.

Nothing compares to the feeling when a client achieves his/her goals.Ā It’s happiness, pride, satisfaction… all stirred up like a cocktail!Ā 

What comes now:

You may have noticed that this summer I have written less than usual. I have been working on new articles that I hope you like, thinking about new services to offer and, above all, writing a course on how to use Evernote for fitness, which will be aimed at fitness professionals, studios, and gyms.Ā I can tell you that the guys at Evernote are very excited about this and the course will see the light next month. This course will be a game-changer!

THANKS!

To my family for their unconditional love and support all these years.

To you, for your friendship and support, also unconditional during all this time.

To my wonderful clients, for following my advice, reaching their goals and recommending me to their friends.

None of this would have been possible without all of you!

These guys could help you in so many ways:

Evernote

Best Note Taking App. Focus on what matters most
Click Here

Plazah

Fitness Marketplace. Quality Products from Top Brands
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Viraltag

Schedule posts, pins at optimal times and keep your audience engaged.
Click Here