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Are you moving enough?

I work all day, running around on errands. What are the simple ways to make sure I am moving enough for the day?

I am honored to have been invited along with other experts to answer this question at The Diabetes Council.

Are you looking for tips that fit your busy schedule? This article is specifically for you.

Experts Share How You Can Keep Moving With A Busy Schedule


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4 Comments on "Are you moving enough?"

Penny for your thoughts

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I definitely move enough, but support everything that will help others catch the bug I have. Great post.


Fantastic advise and thus contribution. Well done, David.