A Fitter & Healthier You Is Our Only Priority

Simple. Effective. Built for you.

What Our Members Say

How it works?

Play the demo 👇

A new way to live an Active Lifestyle


The first step to getting fit is proper training. We’ve got your back!

With our simple yet effective approach, it’s easier than ever to reach your goals no matter what level of fitness you’re at.

Enjoy unlimited access to all our workouts.


It doesn’t matter if you have never visited a gym before; our workouts are guided by easy-to-follow videos you can do at home or on the go. So it’s perfect for those who live in smaller flats, can’t keep up with a high-intensity regime or are just getting started building up their fitness.

And your dedicated trainer will help you choose the right training plan for you if you need it.

All you need is a set of resistance bands and your wi-fi.

Numbers & Facts

Workouts currently available 0

Goals reached



No diet will stick if it doesn´t match your lifestyle and preferences.

Chape Fitness provides you with non-restrictive diets and nutritional guidelines. We actually teach you to eat healthily and nurture your body.

In addition, access an extensive library of recipes to suit any lifestyle and schedule.

Delicious and Healthy

Let us take the guesswork out of your diet. Our goal is to make healthy eating simple, fun, and accessible to you. Our approach encourages variety, freedom, and simplicity.

Fad diets don’t promote long-term habits or balance in your diet. True health comes from creating the right nutrition habits.

Your meals should be enjoyable and not a burden. We will not only teach you the basics of nutrition but how to achieve a balance that works best for you. We are here to help you attain healthy eating habits for life.

Numbers & Facts

Recipes 0
Satisfied Clients 0

every step you take

A dedicated personal trainer is with you every step of the way to keep you honest and accountable, maximizing your progress and potential, and giving you the expertise, support, and wise counsel you need to achieve incredible results.

The power of community

What happens when a group of people tied together by similar real-life goals and struggles get together, talk, and push each other in workouts? They do it! No holding back!

Forums, groups, messaging… connect with other like-minded fitness-focused individuals.

If you are looking for a fun, supportive and community-driven workouts and activities, Chape Fitness is the place to be!

online fitness reinvented

100% No-Risk Guarantee

Over the next 14 days, make an informed decision if Chape meets the hype. If you’re not whistling with joy from the results, then simply cancel. No questions asked. I’m confident that when you sign up today, you´ll wish you had started earlier.

Month Subscription

$ 19
  • Cancel Anytime

Yearly Subscription

$ 199
  • 2 months free. Cancel Anytime

Frequently Asked Questions

Chape.fitness is an online training and nutrition platform designed to give you an easy-to-follow structure that can fit into even the busiest of lives.

We make exercise motivating and fun with a one-of-a-kind social experience that lets you interact with fitness pals.

At Chape we are not a community, we are a family, and we are all here to help each other.

To complete my workouts, and get great results, all you need is your phone, and resistance bands!

In collaboration with my team of women’s health experts, I have created programs specifically for new mums and mums-to-be! Remember to always consult your doctor before taking on a new exercise routine during these exciting times.

I believe that real food is the best food. I also believe that our bodies need just a certain amount of nutrients to achieve the desired outcome. So, I will calculate your macros and we´ll work together from there!

I don’t believe in restrictive eating. This means our recipes are packed full of delicious whole foods and nutritious ingredients.

You will find favorites like bread, pasta, and pizzas in our meals (even healthy burgers). Balance is one of the most important nutritional principles – I believe food is here to nourish, share and enjoy.

The recipe section allows you to select the following types: General, Gluten Free, Vegan, Vegetarian, and Pescatarian.

You have full control and there are thousands to choose from! Trust me, you will not go hungry on my meal plans.

Absolutely not! It’s a bit like Netflix, only healthier! Remember, you can opt-out at any time – your membership is totally in your control.

When you first sign up, you will be enrolled in your trial period (14 days).

At the end of that trial period you will be automatically charged for the tier membership you choose. After that, the same day each duration will charge again, and so on.

Example: Started a monthly trial on the 4th of a given month. Trial ends on the 17th. First month billed on the 18th. Every month after that bill will come out on the 18th. 

I want you to be completely satisfied with your experience. You can try Chape risk-free for 14 days. After that, you can cancel at any time.

You can cancel your subscription by going to Billing > Subscriptions > Cancel Subscription.

You can pause your membership instead of canceling. If you’re expecting a short-term change in your routine or heading on vacation… You won’t be charged until your return. Pause your membership by going to Billing > Subscriptions > Pause Subscription.

Rest 30 seconds


Rest 40 seconds


Rest 60 seconds


Rest 90 seconds


Rest 120 seconds