You have been crushing exercising and following a strict diet and, nevertheless, you have not reached your goals and you feel frustrated.
Whether you want to gain muscle or lose body fat, what you need is a specific training routine and nutrition plan that suit your schedule and objectives.
If you take this as seriously as I think, I would like to be your coach. I am 100% sure that I can help you achieve your goals faster than you think.
My name is David Neira. Chape Fitness founder, IFBB certified personal trainer and nutritionist since 2003, and training clients online since 2014. Check all my certifications HERE
I’m not going to show off how many people I’ve helped in 16 years, but you can be sure there have been many.
Some want to lose fat, others want to gain muscle and that’s what I do…
I help people achieve their goals, become a better version of themselves, feel more confident with their bodies, and build healthy habits that last.
Each person is different and needs a specific training and diet plan, suitable for each one, depending on their level of experience, physical form, schedule…