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30 healthy egg recipes

Egg healthy recipes


Hello dears!

Who doesn´t love eggs? They are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2. The whites contain vitamin D, B6, B12, selenium, zinc, iron, and copper.

These are my favorite recipes where the egg is the main ingredient. I strongly recommend you the painted boiled eggs 🙂


Click here and get all the recipes 🙂

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One of my grand daughters dislikes eggs, go figure. I am making deviled eggs shortly.


And eat the yellow stuff too, the yolks I think is the English word…people think eggs are bad for your cholesterol, but that is a not true.


[…] via 30 healthy egg recipes — Chape Fitness […]

Josh Gross | The Jaguar

Eggs are one of the most affordable sources of protein in my area, so I eat lots of them. I’ll have to take a look at those recipes.