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10 day challenge, 10 minutes workouts

This is part of a conversation I had earlier this morning. I came to the conclusion that the truth is the best weapon to fight the nonsense of the fitness industry. I have nothing else to say today:

13 thoughts on “10 day challenge, 10 minutes workouts

  1. The truth hurts.

    1. Lies and false promises hurt too. Everyone can decide how to hurt themselves 😉

  2. Haha! Love this! 😀

  3. I really don’t understand how working out for 10 minutes a day, for only 10 days, can do any good. The whole concept seems like a scam.

    1. Hehehe! It doesn’t 😁 A lot of people is desperate for an easy way out, a miracle, instant gratification… They want to hear that it’s possible and they decide to believe it. In 10 minutes you can barely do a warm up 😁 But there are awesome marketers that can sell you anything! I need one of them 😂😂

  4. An exercise routine/gimmick for every season. The funniest was at Halloween a morning talk show demonstrated working out with a pumpkin. It was good for a laugh or two. Cheers, Man!

    1. I would love to see that one!! 😀

      1. Think big orange medicine balls.

      2. Haha! I can imagine 😅 Watermelons would be better than pumpkins, but I know, Halloween workouts demand pumpkins 😉

  5. Isn’t this the weight-loss plan that delivers to you a Unicorn, once you’ve completed? 🤭

    1. The very same 😂😂😂

  6. Wise advice!
    Happy 2018, dear David. A year full of new adventures, love and peace I wish you and your beloved ones. Big hug, XxX

    1. Thank you so much, Patty!!
      Same to you and your beloved ones 😉
      Big hugs!!

I´d love to know what you think