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Tension and relaxation

“Tension is who you think you should be. Relaxation is who you are.” Chinese Proverb

5 thoughts on “Tension and relaxation

  1. That’s one of the most interesting proverbs I’ve ever heard. I never thought about it in quite that way before. 🙂

    1. Thank you 😊 I’ve just found it and I love it. It’s like a thought for meditation practice, isn’t it?
      Big hugs 😉

    1. Thank you! Glad you like it 🙂

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