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Day 1 – 21 DAY CHALLENGE: FLOAT LIKE A BUTTERFLY, STING LIKE A BEE.

Hello, dear bloggers and fitness fans 🙂

Are you ready to jump?

Jumping rope challenge day 1

I think we can build up coordination and endurance every week with rope.

Choose your level and follow the schedule. If your level is advanced, please feel free to DM for more patterns and complex workouts so you won´t get bored.

More good news, my Fb profile is restored with my real name: David Neira. Feel free to contact 🙂

And remember: “Champions keep playing until they get it right.” Billie Jean King

ENJOY!!!

 

17 thoughts on “Day 1 – 21 DAY CHALLENGE: FLOAT LIKE A BUTTERFLY, STING LIKE A BEE.

  1. Going to try this out tomorrow morning.

    1. Great! Welcome 🙂

  2. Hahah I like the title! 😀

    1. Thank you 😀
      Next will be Boms… something 😉

      1. Wow! I’ll be waiting! 😀

      2. Hehehe 😉

      3. 😋

      4. 😀 😀

  3. I like it. I’ve been jumping rope everyday now for about a month. It’s amazing how fast I got stronger and had more endurance.
    Candice~Marie

    1. Thank you, Candice 🙂
      I love to hear you like it!
      Big hug, David

  4. I’m not sure I did it right. When the calendar comes up there is nothing on it. Sorry, this is a little new to me. If you have any thoughts, would appreciate it.
    Thanks,
    Candice~Marie

  5. Oh wait, I’m replying to the wrong post. Ai Caramba, the other one with David’s Calendar is the one I’m talking about… So sorry!

    1. Please, excuse me! I´ve been trying different categories and challenges since December. I´ve been working on easier ways to organize them all. Sorry for the inconvinience :/

      1. OH, you are not the problem please don’t apologize. It is most definitely me. I get a little whacko on this WordPress sometimes, going too fast, fingers pressing send when I don’t mean to, all sorts of things! LOL! 🙂
        Candice~Marie

      2. Thank you for your kindness, Candice. I´m sure your fingers did it right! It´s messy, too many categories, stupid names… I hope you´ll like the upcoming changes 🙂

      3. I’m sure I will!

      4. 🙂

I´d love to know what you think