Today´s workout was about triceps and biceps. It was cloudy, it´s usually rainy, so I decided to go walking to the gym. That´s what the session lasts almost two hours:
It was walking, I promise. Notice how the graph rises with just 45 minutes.
In the other hand, the workout was good to finish the week.
Next Monday, Leg day!! I´ll explain you then why I avoided it this week.
Please, have a nice weekend out there 🙂