Burning Fat. Building Muscle.

You have been training countless hours, trying different diets, and yet, you´re not where you want to be. I know how you feel… Let me help you reach your goals.

Men

You have been crushing exercising and following a strict diet and, nevertheless, you have not reached your goals and you feel frustrated.

Whether you want to gain muscle or lose body fat, what you need is a specific training routine and nutrition plan that suit your schedule and objectives.

If you take this as seriously as I think, I would like to be your coach. I am 100% sure that I can help you achieve your goals faster than you think.

My name is David Neira. Chape Fitness founder, IFBB certified personal trainer and nutritionist since 2003, and training clients online since 2014. Check all my certifications HERE.

I’m not going to show off how many people I’ve helped in 16 years, but you can be sure there have been many.

Some want to lose fat, others want to gain muscle and that’s what I do…

I help people achieve their goals, become a better version of themselves, feel more confident with their bodies, and build healthy habits that last.

Each person is different and needs a specific training and diet plan, suitable for each one, depending on their level of experience, physical form, schedule…

I am 56 years old and vegan, two key factors that stimulate muscle mass loss. I gained muscle almost without realizing it. The results have been spectacular.

I started out at 76 kgs (168 lbs) and three months later, I’m now at 59,9 kgs (132 lbs)! I have to say a HUGE "THANK YOU"!! I’m also happy to report that I nailed my goal…exceeded it even.

I started five months ago and my goal was to lose weight. Thanks to Chape´s advice, I succeeded. I didn´t expect to lose 8 kg in 2 months. Do I recommend Chape? YES! The truth is Chape offers an unbeatable service and solves any doubt in less than 5 minutes!!

David has changed my life forever! I cannot begin to tell you how wonderful I feel; all thanks to David and his online methods.

Family, work, friends… you lead a busy life and finding time to stay in shape and healthy is tough! Online training is what you need. Everything is customized: Your workouts. Your nutrition. All of it.

I will explain you:

♦ Exactly what workouts to do

♦ Exactly how to do each exercise

♦ Exactly when and what to eat

I think every client is UNIQUE so each plan will be made just for YOU:

♦ Your initial test

♦ Your nutrition plan

♦ Your workouts

♦ Your check ins and adjustments

♦ Your accountability