online training

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Personal training is what you need. Everything is customized Your trainingYour nutritionAll of it. For YOU, from scratch. 

with Evernote, you’ll know…
♦ Exactly what workouts to do
♦ Exactly how to do them
♦ Exactly what to eat
♦ Exactly when to eat

Every client is UNIQUE. Each plan will be made just for YOU

♦ Your initial test
♦ Your nutrition plan
♦ Your workouts
♦ Your check ins and adjustments
♦ Your accountability

Coaching is a process: As you make progress, your program will need to be tweaked

 

Evernote, Evernote for fitness, productivity, Webby Awards

Simplicity is the ultimate sophistication.

Family, work, friends… you lead a busy life and finding time to stay in shape and healthy is tough!

With pilled workload, going to the gym to run on the treadmill and lift pointless weights just for sweating is the last thing on your mind. 

You need an effective and safe exercise routine to reach your goals and advice on what to eat to not waste your valuable time.

Read more testimonials

Personal Training for Women

Personal Training for Men

How to Use Evernote for Fitness

For coaches, Personal Trainers & Fitness Professionals

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